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Stress Relief Program designed for HealthCare

Did you know?
- 83% of employees report being stressed.
- 50% report significant loss of sleep due to stress.
- 36% have experienced an increase in the last year.


Virtual Stress Program
- Caregiver Stress
- Life Balance Stress
- Manager Stress
- Financial Stress
- Co-worker Stress
- Security Stress


- Four Hour Virtual Classes
- Instructor-led
- Discuss causes, learn techniques, study lessons in stress relief,
- Practice coping skills and successful proven tips.
- Learn through highly effective exercises and activities.
- Cost is per person enrollment.

For more information contact

Jody Ashley        717-578-1078

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